Heart Healthy Habits Workshops
Heart Healthy Habits Workshops’ purpose is to empower and support healthy habits so that each participant can live a healthy lifestyle by promoting, maintaining, and preserving the proper functioning of their heart.
We also empower each participant with the skills and techniques needed to provide high-quality CPR to save a life should that need present itself.
This workshop allows us to reach our targeted groups of school-age children, teenagers, and adults in schools, churches, and non-healthcare workplaces.
If we can reach you, teach you, and encourage you, then we Empower you and your organization with the knowledge and skills to live a healthy lifestyle and the skills to save not only your life but the life of someone else.
Community, Family, and Friends Working Together & Saving Lives One Heart Beat At A Time
Request a workshop for your organization, church, school, or workplace.
Workshop Agenda
- Nutrition
- Exercise
- Stress Levels
- Skills to provide CPR (Cardiopulmonary Resuscitation)
- Use of an AED (Automated External Defibrillator)
Group of 1-50: $15.00 each
Group of 51 or more: $10.00 each
Credit Card or CashApp: $HeartHHCPR
NOTE: This workshop is not a certification. For CPR Certification please sign up for a CPR Certification Class.